Welcome to the MCCH Motivation Web Site.
MCCH's Motivation® software is more than a web site, it is a complete online health promotion system with over a dozen high-powered tools to help you ramp up your personal wellness program.
Uniquely Powerful Health Promotion Technology
Motivation is highly interactive and offers a variety of services for your personal health promotion program:
- Comprehensive Health Risk Appraisal
- Starts with a series of medical screening questions
- Finishes with BSDI's long-established lifestyle assessment questions:
- Physical activity
- Diet and Weight
- Substance Use
- Psychological and Social Health
- Provides you with a detailed "plan for action" once completed.
- Personal Health Coach
- A Health Coach will assist you in starting and maintaining your personal Wellness Plan
- The Health Coach can work with you in person, over the telephone or via electronic communication depending on your preference.
- Fun and motivating online incentive programs
- You can track your progress right online
- Earn points for:
- Classes or special programs completed,
- or any other lifestyle-related activity
- You can also:
- Log your workouts and track progress
- Receive workouts (with Pictures & Descriptions)
- Communicate with staff members
- Track Weight Over Time
- Enter Blood Pressure Values
- Use Motivation's True Age, Nutrition Analysis, and Osteoporosis Risk tools
- Enter personal data in logs (e.g. a glucose log for a diabetic)
- Read Online Health and Fitness Articles
For additional information, email Melissa Ross or call at 762-1832.